Sunscreen FAQs: Your Questions About SPF, Zinc and Water Resistance Answered
Confused about SPF, zinc oxide, water resistance or reapplication? This guide answers the sunscreen questions Australians ask most, with practical advice for...
Cloudy days, darker skin, higher SPF and vitamin D: we bust nine common sunscreen myths with straight-up facts.
Let’s bust some common sunscreen myths so you can protect your skin with confidence. No jargon, just straight-up facts.
Myth 1: “You don’t need sunscreen on cloudy days”
Reality: Up to 80% of UV rays can pass through light cloud. When the UV Index is 3 or above, use a broad spectrum SPF 30+ sunscreen, rain or shine.
Myth 2: “Dark skin doesn’t burn”
Reality: Melanin offers some natural protection, but all skin tones can still be damaged by UV. Our skin tone and coloured zinc sticks come in shades to suit a range of skin tones, and our Ultra Clear Zinc Sunscreen rubs in clear.
Myth 3: “Higher SPF means all-day protection”
Reality: SPF 30 filters about 97% of UVB rays and SPF 50 about 98%. No sunscreen lasts all day. Our zinc sticks and Extreme lotions are tested for 4 hours water resistance, but you should still reapply every 2 hours and after swimming, sweating or towel drying.
Myth 4: “Makeup with SPF is enough”
Reality: Most people apply makeup far more thinly than the amount used to test its SPF, so it won’t give the protection on the label. For everyday wear, try our SPF 50+ Tinted Moisturiser, a sunscreen with a light tint.
Myth 5: “Sunscreen causes vitamin D deficiency”
Reality: When UV levels are 3 or above, most people get enough vitamin D from a few minutes of sun while going about their day. Regular sunscreen use is unlikely to cause vitamin D deficiency. If you’re worried about your levels, talk to your GP.
Myth 6: “Chemical sunscreens are dangerous”
Reality: Every sunscreen sold as primary sun protection in Australia, mineral or chemical, is regulated by the TGA. Our Pure Zinc range uses non-nano zinc oxide as its only active ingredient, while our zinc sticks and Extreme lotions combine zinc oxide with other approved UV filters. Check the label and choose what suits your skin and your day.
Myth 7: “One application lasts all day”
Reality: Reapply every 2 hours outdoors. Our pocket-sized zinc sticks make touch-ups easy, over makeup or bare skin.
Myth 8: “Sunscreen never expires”
Reality: Active ingredients can break down over time, especially in heat. Check the expiry date on the pack, and store your sunscreen below 30°C.
Myth 9: “You can’t tan with sunscreen”
Reality: Sunscreen reduces UV exposure but doesn’t block it completely, so skin can still tan, and a tan is a sign of UV damage. Use sunscreen with shade, clothing, a hat and sunglasses.
Your future self will thank you!
Always read the label and follow the directions for use. Sunscreen is only one part of sun protection: also cover up, wear a broad-brimmed hat and sunglasses, and seek shade. Avoid prolonged high-risk sun exposure. Frequent use and re-application in accordance with directions is required for effective sun protection.
General information only, not medical advice. If a spot or mole worries you, see your doctor.
Share this guide
About Sun Zapper
Zinc sunscreen and sticks, made in Australia since 1995. A surf brand at heart.